Emergen ZZZZ Reviews

Does Emergen zzzz really work?

Emergen ZZZZ Nighttime Sleep Aid Is Mediocre Sleep Supplement Limited By The Fact It's A Powder

Emergen zzzz nighttime sleep aid is a powdered drink mix with a relatively low dose of melatonin and some vitamins thrown in. It's quite popular, it tastes pretty good, so aside from the low dose of melatonin, what's not to like?

The main issue with Emergen zzzz is that there's better competition if you're looking for a sleep aid, but it if your settled on wanting a powdered drink version, then it's completely fine for that.

The other issue that we have with Emergen zzzz is that one sleep aid packet just doesn't contain nearly enough of most of the ingredients for them to be effective, we'd have rather seen less vitamins, but in their correct ranges. The other issue is that with the exception of melatonin and vitamins, a lot of the best supplements for sleep simply aren't soluble. Meaning, that in being a powdered drink, Emergen zzzz misses out on a lot of the best ingredients for promoting healthy sleep.

And as for the doses we mentioned earlier melatonin works at 3-10mg, with emergen zzzz being at the bottom end, meaning it may not work for everyone and even with vitamins like magnesium (which have been shown to improve sleep with supplementation) need to be dosed at 300mg, but this isn't viable with a dissolvable powder. So, all in all, if you want a powder Emergen zzzz promotes relaxation and will help a little bit, but it's limited in how effective it can be simply by coming in the form it does.

If you want something that uses the same ingredients in their correct doses, along with the other extracts that won't work in a powder like Emergenzzzz then we recommend RestAgain (which we rated as the best sleep aid on the market right now). It's a little more expensive, but you get more than 5X the effective ingredients and dosages for your money.

In short, Emergen zzzz is fine, there's just much better options.

Best Sleep Aids

Customers Emergen ZZZZ Nighttime Sleep Reviews

The verified reviews of Emergen zzzz sleep aid are pretty decent, a lot of people quite simply prefer taking melatonin in a drink format, and there's nothing wrong with that, there are just much stronger and more effective sleep aids out there.

It relies solely on a weak dose of melatonin so it seems perfectly serviceable for people with infrequent and very mild cases of insomnia.

There's very few reports of any emergen zzzz side effects being of an notable issue. Which is to be expected from a weaker melatonin supplement.

Emergen ZZZZ Nighttime Sleep Aid Review Conclusion

All in all Emergen zzzz nighttime sleep aid isn't a great sleeping aid, it has a few vitamins that are helpful, a massive dose of vitamin c and a small amount of melatonin that could help some people with occasional trouble falling asleep, but if we compare it to one of the better supplements out there like RestAgain it doesn't come close. With competitors containing the effective ingredients in Emergen zzzz nighttime sleep aid in their proper doses, and extra ingredients on top, then we can't really recommend it. It's quite cheap which is really the main thing that the dietary supplement has going for it aside from being drinkable. We'd recommend that you get something else instead if you can afford a few extra dollars for a months supply.

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Criteria Rating
Falling Asleep 4/10
Sleep Quality 3/10
Stress 1/10
Customer Satisfaction 7/10
Value 6/10
Recommended 5/10