Vital Proteins Collagen Beauty Greens Reviews

Does Collagen Beuty Greens Work?

Vital Proteins Provides A Mediocre Greens Powder With Some Collagen Thrown In.

Vital Proteins Collagen Beauty Greens is a new supplement from Vital Protein that is designed to provide support for your skin, nails, and hair. They say that it improves skin moisture and elasticity, promotes healthy hair, nails, and digestion, and helps to give you a youthful appearance and a vibrant glow.

They claim that by simply adding one scoop to a fruit smoothie, coffee, or glass of fruit juice or water, you will improve your body, both inside and out. The problem is, after conducting our Vital Proteins Collagen Beauty Greens review, we found these claims to be anything but true.

The Vital Proteins Collagen Beauty Greens formula consists of original collagen peptides, hyaluronic acid, a small dose of probiotics, and a Superfood Greens Blend containing the all natural organic greens wheat grass, alfalfa leaf, kale, barley grass, and spinach, as well as coconut & vanilla powders.

The alarm bells start ringing as soon as we see that all of the organic greens are lumped together in a proprietary blend.

With proprietary blends usually used to hide ineffective ingredient dosages, they are always a red flag, and the fact that we can clearly see many ingredients present here are insufficiently dosed confirms our suspicions.

This trend of using low dosages then continues into the individually listed ingredients. Admittedly, the amount of collagen used actually lines up with optimal levels, but that simply is not enough to save the product, especially when you can get similar items that focus solely on collagen for much cheaper.

Combine this with complaints from customers about both its lack of efficacy and unpleasant vanilla coconut taste, and there is just no reason to ruin a perfectly good smoothie by adding this powder to it.

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What Does Vital Proteins Collagen Beauty Taste Like?

This one really does come down to personal preference and how much you like coconut, in the office it was a mostly positive review of beauty greens flavor. Although the people who didn't like it really didn't like it. The tast of coconut was quite pronounced, so if you're not a fan the vanilla coconut taste isn't going to be for you.

Of course there's always a good amount of people who mix green powders into smoothies to mask the taste, but vital proteins does definitely cut through as it's quite a strong flavor.

It does however mix well so we score it high on the mixability front.

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Want to find the best greens powder for you? Not sure if Beauty Greens is what you're looking for, then check out our list of the best on the market in 2023.

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Vital Proteins Collagen Beauty Greens Ingredients

Bovine Hide Collagen Peptides - 15 Grams

Bovine collagen peptides are a source of flavorless collagen that is obtained from beef and includes Type I and III collagen. They are well known to be able to improve the health, functions, repair, and strength of the skin, hair, nails, joints, and muscles, and remove any visible cellulite.

They also contain 8 of the 9 essential amino acids and can offer benefits beyond this too, such as improving intestine functions and blood clotting and preventing birth defects and other reproductive harm during pregnancy.

With 15 grams of collagen peptides being the optimal dosage of collagen required to produce these effects, the product actually starts out well, as that is exactly the dose of collagen peptides present in each daily serving of Vital Proteins Collagen Beauty Greens (1).

Superfood Greens Blend - 5.8 Grams

Organic Wheat Grass Leaf

Wheat grass is the new sprouts that grow atop a wheat plant. It has become a popular ingredient in dietary supplements as there is evidence to suggest that it is rich antioxidants, fiber, minerals, phytonutrients, vitamin a, vitamin b, vitamin c, vitamin e, and vitamin k, while containing very few calories.

This would allow it to reduce oxidative damage and stress, inflammation, the risk of heart disease, and your cholesterol levels, and be used to treat arthritis or potentially another disease or health condition, without making you gain weight (2).

Unfortunately, while the early signs are indeed promising, there is no conclusive proof that wheat grass can do any of this things. This means there is a high chance that its inclusion in Vital Proteins Collagen Beauty Greens will be of no use at all.

Organic Alfalfa Leaf

Alfalfa is a flowering plant from the legume family that contains a high concentration of pinitol, a powerful antioxidant which studies have shown can enhance your kidney, liver, and digestive health and functions, while also benefitting your other organs and reducing inflammation throughout your body.

The issue is, the beneficial effects of alfalfa have only ever been seen when people consume large amounts of the fresh plant. This means that the small quantity of alfalfa leaf powder present in Vital Proteins Collagen Beauty Greens is almost guaranteed to provide no health benefits (3).

Organic Kale (Leaf & Stem)

Kale is one of the most widely consumed green vegetables on the planet, as it is full of phytochemicals, minerals, vitamin b6, vitamin c, and vitamin k. This allows it to offer health benefits like reducing inflammation and your LDL cholesterol levels and risk of heart disease (4).

Unfortunately, the benefits that kale can produce will only occur when you eat between 5 and 10 grams per day. As the entire blend it is in weighs just 5.8 grams and kale is not the first ingredient listed, it therefore cannot be present in a dose that will do you any good.

Organic Barley Grass Leaf

Barley grass is both a grass and cereal grain that has been used for centuries to make things like beer and bread. It also delivers vital nutrients that allow it to provide a plethora of health benefits, such as helping to enhance the health of your heart, boost fat loss, and reduce your cholesterol and blood sugar levels (5).

Yet again though, the dosage is an issue. With 5 to 15 grams of barley grass being needed each day in order to produce these effects and it being located in a blend that weighs just 5.8 grams where it is not the first ingredient listed, there simply can't be enough present for it to be of any real use.

Organic Spinach Leaf

Spinach is the single most popular leafy green vegetable consumed on Earth. Often seen in cooking and salads, its extremely rich fibre, mineral, protein, and vitamin content has also led to it being widely used in smoothies and greens supplements as well, due to the extensive range of health benefits it can provide.

This includes being able to improve your vision and the health of your eyes, regulate your blood pressure levels, enhance your cardiovascular health, boost immunity, and reduce oxidative stress and damage, anxiety, stress, and the risk of heart disease and certain other chronic medical conditions and illnesses (6).

With at least 1 gram of spinach being required each day, this is one of the only instances where Vital Proteins Collagen Beauty Greens may actually contain a sufficient dose of a useful ingredient.

That said, it being hidden in a proprietary blend makes it impossible to know for sure, while the whole blend weighing just 5.8 grams and spinach being the very last ingredient listed makes it highly unlikely.

Hyaluronic Acid (From Sodium Hyaluronate) - 120 MG

Hyaluronic acid is a polysaccharide known as a glycosaminoglycan that is one of the main components of human skin. It best known for being able to improve skin moisture, elasticity, health, and healing time, and reduce wrinkles and the signs of aging, which is why it is included in countless different beauty products.

Beyond this though, it can also offer various other benefits for the human body, including being able to aid the health and function of the eyes, boost cartilage, connective tissue, and joint health, strength, mobility, flexibility, and elasticity, ease painful or stiff joints, and stop the hair from getting dry or brittle (7).

However, in order for it to produce any of these effects, you need to take a minimum dose of 200 mg of hyaluronic acid a day. With Vital Proteins Collagen Beauty Greens containing just 120 mg of hyaluronic acid per serving, it is like everything else in the product in that it is just too weak to be of any use.

Unique 1S2 Bacillus Coagulans - 20 MG (2 Billion CFU)

Bacillus coagulans is a type of healthy bacteria known as probiotics and may in fact be the most popular kind. It is believed to be very good for improving your digestion and gut health, relieving stomach pain and diarrhoea, and even helping to treat more chronic digestive issues, such as irritable bowel syndrome (IBS).

Unsurprisingly at this point though, the recommended minimum dose of probiotics needed to see an effect is 6 billion CFU (colony forming units) per day (8). As Vital Proteins Collagen Beauty Greens contains just one third of this at 2 billion CFU per serving, it is therefore highly likely it will do absolutely nothing for you.

Other Ingredients

In addition to its key active ingredients, Vital Proteins Collagen Beauty Greens also contains coconut water powder and ground vanilla bean powder.

Powdered coconut water is made from the clear liquid found at the heart of a coconut and it has a rich electrolyte and mineral content, which includes things like iron, potassium, magnesium, and sodium.

It can help to keep you hydrated, prevent inflammation, boost energy levels, cognitive functions, weight loss, and digestive health, and prevent and treat some illnesses and conditions, such as kidney stones.

However, given the large dose of powdered coconut water required to produce these benefits and the miniscule quantity present in Vital Proteins Collagen Beauty Greens, it is unlikely to do anything here but alter the way the powder tastes and naturally add to its vanilla coconut flavor (9)

The same can also be said of the vanilla bean, which can reduce inflammation, oxidative stress and damage, and cognitive decline, and help to combat certain medical conditions when used in sufficient doses, but which will likely only affect the taste and flavor here (10).

Vital Proteins Collagen Beauty Greens Pros & Cons

Pros Cons
- Contains a number of ingredients that are proven to provide skin and health benefits - A proprietary blend is used to mask the dosages of all the organic greens
- Features an optimal dose of collagen peptides - Customers have complained about a lack of efficacy
- Fairly reasonably priced and easy to mix - There are a lot of negative reviews regarding its taste and vanilla coconut flavor
- Many reports of recurring billing without consent

Vital Proteins Collagen Beauty Greens Review Conclusion

Collagen Beauty Greens may seem good at first when you see selected captions of its label or customer reviews about its smoothness. However, when you look a little closer, it appears this is nothing more than an inside job by the marketing team to make a well below average product seem good. If you're just looking for a collagen powder you can get something cheaper for sure, and we'd recommend you do as the greens blend here is very much sub par. 

From unproven ingredients, poor doses of proven ones, and others with their doses hidden in a proprietary blend, to complaints about a lack of any effects and an unpleasant taste, it simply fails in almost every way. 

That is why we highly suggest you do not buy Collagen Beauty Greens and get a decent greens powder and some collagen if you want the combined effect. Many hybrid supplements have issues of not being great at either and Collagen Beauty is no exception. 

We'd also recommend getting a transparently dosed greens supplement as you can trust that these actually have the right doses of ingredients to be effective.

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Criteria Rating
Taste 6/10
Essential Nutrients 3/10
Health Benefits 4/10
Ingredient Quality 5/10
Customer Satisfaction 5/10
Value 5/10
Recommended 5/10